The NoWeightsWorkout is proud to bring to you our Iron Palm training course.

The Iron Palm instructional program includes several important ingredients that will allow you to get the maximum benefit from this ancient technique. Let's go over step by step what you'll get....

First, and most important, is the goal of the Iron Palm training. While it is true that your body receives the physical aspect, and your hands specifically, the mental training that is required is what truly will set you apart. Controlling your energy and then having the ability to project it will come with practice and I will describe how to get in the optimum mental state.

PRACTICE! This is a KEY to your success not only with your Iron Palm training, but any worthy undertaking in life. If you cannot take the time to practice DAILY, this program is not for you.

Second, the herbs. What you will receive with this program is the original formulation put together and used by Grandmaster Chang. I am a second-generation Chang, trained under Grandmaster Chicoine and stand behind everything on this website. This is NOT available anywhere else online, and this is an integral part of your training.

I cannot stress enough that this herbal ointment is of the utmost importance. This is Grandmaster Chang's personal formula with 39 herbs. To duplicate this on your own would take years.

Third, the video. It is quick and to the point - I am not going to waste your time with fluff. What you will find is the precise method of training that has been taught throughout the ages.

Fourth, the training bag itself. This comes unfilled to save on shipping costs, so you will simply need to fill it. When this is done, you are ready to begin.

Again, this is the COMPLETE PROGRAM. It lacks nothing and you will be trained in Iron Palm when you finish this course.